Fine art by Lisa Longworth
1. RECOGNIZE AND RELEASE
Fuel the emergence of your butterfly self. Recognize and release
patterns that block movement from naturally occurring.
2. DEEPLY LISTEN
Make time for solitude, nature, meditation and creativity. Reawaken your soul’s voice and its inner wisdom.
3. USE INTUITION AS A GUIDE
Exercise intuition, your soul’s compass. Retrain your mind to fear less and trust your heart more.
4. YOUR CREATIVE PROCESS IS A PATH
Use your creative process as a spiritual path, connecting your soul to the source. 5. JOIN YOUR SOUL’S JOURNEY
Shed the darkness of your cocoon and consciously join your soul’s journey. Surrender into the light of your butterfly self, transform life challenges into peace and full potential.
6. CHOOSE THE PRESENT MOMENT
Bring your attention in the Now. Don’t be seduced by the past or future. Simply watch and be, without the need to do, think or react.
7. USE QUESTIONS TO WAKE UP
Awaken your mind from its trance by asking essential questions that access higher awareness.